V dnešnom podcaste si dáme Fakt a fikciu a povieme si o novej štúdii, ktorá sa opäť pozerala na to, o koľko nám cvičenie dvíha kalorický výdaj.
Podcast: Stiahnut (Dlzka: 36:50 — 50.6MB)
Zdroje
- Why being vegetarian might hurt your chances on dating apps
- Myth busted: Healthy habits take longer than 21 days to set in
- Boosting this molecule could help retain muscle while losing fat
- Psychologists pinpoint a subtle sign of relationship quality
- Exercise Doesn’t Burn as Many Calories as You Think, Experts Say